GERD Friendly Vanilla Pear Oat Cookies

Total time39 min

Prep time15 min

Cook time14 min

4.5

(26)

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Ingredients

18 servings

For the cookies

1 ½ cups rolled oats
¾ cup oat flour
½ tsp baking soda
¼ tsp fine sea salt
½ cup unsalted butter, softened
Ingredient note
Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
⅓ cup pure maple syrup
1 large egg
1 ½ tsp pure vanilla extract
1 medium ripe pear, peeled and finely diced (about ¾ cup)

Instructions

1
Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
2
In a medium bowl, whisk together the rolled oats, oat flour, baking soda, and fine sea salt until evenly combined.

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