Pregnancy Friendly Vanilla Pear Mini Muffins
Total time38 min
Prep time15 min
Cook time18 min
4.6(13)
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Learn more →Ingredients
6 servings
For the muffins
- 1 ½ cups oat flour
- 1 ½ tsp baking powder
- ¼ tsp baking soda
- ¼ tsp fine salt
- ¼ tsp ground cardamom
- 2 large eggs
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- ⅓ cup pure maple syrup
- ¼ cup coconut oil, melted and cooled
- ¼ cup milk
- 1 tsp pure vanilla extract
- 1 medium ripe pear, peeled, cored, and finely diced (about ¾ cup)
- 1 tsp coconut oil, for greasing
Instructions
- 1
Preheat the oven to 375°F (190°C). Lightly grease all 24 cups of a mini muffin tin with coconut oil.
- 2
In a large bowl, whisk together the oat flour, baking powder, baking soda, salt, and cardamom until evenly combined.
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