Gut Friendly Vanilla Pear Custard Cups

Silky, gently set, and topped with tender poached pears, this dessert is the kind of thing that feels indulgent without asking anything difficult of your digestive system. The ingredient list is refreshingly short and clean — whole milk, egg yolks, a real vanilla bean, and ripe pears simmered in a light sugar syrup are all you need. There are no heavy creams, no artificial flavors, and no hard-to-digest additives lurking in the mix, which makes this a genuinely smart choice when you want something sweet that won't leave you regretting it later. The custard is baked low and slow in a water bath, which keeps the texture smooth and delicate rather than rubbery or dense. Poaching the pears briefly in water and a touch of sugar softens them just enough to melt into each spoonful without turning mushy. It's the kind of dessert that feels elegant enough for company but calm and nourishing enough for a quiet night when your gut needs a little kindness.

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