Interstitial Cystitis Friendly Vanilla Pear Breakfast Cookies
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Learn more →Ingredients
12 servings
- 1 ½ cups rolled oats
- ½ cup oat flour
- ½ tsp baking soda
- ¼ tsp fine sea salt
- ¼ tsp ground ceylon cinnamon
Ingredient noteInterstitial cystitis treats warming spices like cinnamon as test-your-tolerance because they can irritate a sensitive bladder, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- ⅓ cup coconut sugar
- ¼ cup coconut oil, melted and cooled
- 1 large egg
- 1 tsp pure vanilla extract
- 1 medium ripe pear, peeled, cored, and finely diced (about ¾ cup)
- 2 tbsp pure maple syrup
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the rolled oats, oat flour, baking soda, salt, and ground Ceylon cinnamon until evenly combined.
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