Low Sodium Vanilla Macadamia Oat Snack Bars

Total time1 hr 35 min

Prep time15 min

Cook time20 min

Low Sodium Vanilla Macadamia Oat Snack Bars

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Ingredients

12 servings

For the bars

2 cups rolled oats
Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats Bobs Red Mill Rolled Oats Organic Old Fashioned - 16 Oz Bobs Red Mill Rolled Oats Gluten Free Organic Extra Thick - 32 Oz One Degree Organic Foods Gluten Free Sprouted Rolled Oats - 24 Oz Nature's Path Organic Whole Grain Old Fashioned Rolled Oats - 18 Oz
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¾ cup macadamia nuts, roughly chopped
½ cup unsweetened shredded coconut
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For the binder

⅓ cup coconut oil
¼ cup pure maple syrup
2 tbsp honey
1 ½ tsp pure vanilla extract

Instructions

1
Preheat the oven to 325°F (165°C). Line an 8×8-inch baking pan with parchment paper, leaving an overhang on two sides.
2
Spread the rolled oats and chopped macadamia nuts on the parchment-lined pan in an even layer. Toast in the preheated oven for 10–12 minutes, stirring once halfway through, until the oats are lightly golden and the nuts are fragrant. Transfer to a large mixing bowl and add the shredded coconut and sea salt; stir to combine.

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