Breastfeeding Friendly Vanilla Macadamia Honey Seed Clusters

These golden clusters are the kind of snack that feels indulgent but is actually doing a lot of good work. Macadamia nuts, pumpkin seeds, and sunflower seeds bring healthy fats and minerals that are especially valuable when your body is working hard to produce milk. Rolled oats add a gentle, wholesome base that ties everything together, and a drizzle of honey with coconut oil gives each cluster that satisfying caramel-edged crunch. The vanilla powder rounds out the flavor in a way that makes these taste far more decadent than the ingredient list suggests. They come together in one bowl with minimal cleanup, which matters a lot when free time is in short supply. Let them cool completely on the rack and they'll firm up into perfect little handheld bites — easy to grab one-handed during a feed or tuck into a bag for whenever hunger strikes.

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