Low Sodium Vanilla Macadamia Granola Cups

Total time1 hr 15 min

Prep time20 min

Cook time25 min

Low Sodium Vanilla Macadamia Granola Cups

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Ingredients

12 servings

For the granola cups

3 cups rolled oats
Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats Bobs Red Mill Rolled Oats Organic Old Fashioned - 16 Oz Bobs Red Mill Rolled Oats Gluten Free Organic Extra Thick - 32 Oz One Degree Organic Foods Gluten Free Sprouted Rolled Oats - 24 Oz Nature's Path Organic Whole Grain Old Fashioned Rolled Oats - 18 Oz
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1 cup macadamia nuts, roughly chopped
¼ cup unsweetened shredded coconut
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
⅓ cup coconut oil, melted
⅓ cup pure maple syrup
1 tsp vanilla bean paste

For the filling

1 cup heavy cream, cold
1 tbsp pure maple syrup
½ tsp vanilla bean paste

For serving

1 cup fresh mango, diced, or fresh blueberries (or a mix)

Instructions

1
Preheat the oven to 325°F (165°C). Generously grease all 12 cups of a standard muffin tin with coconut oil or a neutral cooking spray.
2
In a large mixing bowl, combine the rolled oats, chopped macadamia nuts, shredded coconut, and sea salt. Stir until evenly mixed.

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