Red Meat Allergy Friendly Vanilla Honey Seed Clusters

Total time45 min

Prep time10 min

Cook time20 min

Red Meat Allergy Friendly Vanilla Honey Seed Clusters

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Ingredients

8 servings

1 cup raw sunflower seeds
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½ cup raw pumpkin seeds (pepitas)
3 tbsp chia seeds
½ cup rolled oats
¼ tsp fine sea salt
3 tbsp honey
2 tbsp coconut oil, melted
1 tsp pure vanilla extract

Instructions

1
Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the sunflower seeds, pumpkin seeds, chia seeds, rolled oats, and sea salt. Stir until evenly mixed.

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