Low Sodium Vanilla Honey Pumpkin Seed Clusters

Total time48 min

Prep time10 min

Cook time18 min

Low Sodium Vanilla Honey Pumpkin Seed Clusters

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Ingredients

8 servings

1 ½ cups raw pumpkin seeds (pepitas)
KIND Raw Pumpkin Seeds Now Foods Raw Pumpkin Seeds Raw - 1 lb Seed Aurora Natural Organic Raw Pumpkin Seeds, 10 oz Raw Pumpkins Seeds Raw Pumpkin Seeds
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½ cup raw sunflower seeds
3 tbsp honey
1 tbsp coconut oil
1 tsp pure vanilla extract
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tbsp hemp seeds (optional)

Instructions

1
Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
2
Combine the honey and coconut oil in a small saucepan over medium-low heat, stirring until the coconut oil melts and the mixture is fluid and just beginning to bubble at the edges, about 2 minutes. Remove from heat and stir in the vanilla extract and sea salt.

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