Low Sodium Vanilla Flax Oat Snack Bars

Total time1 hr 10 min

Prep time15 min

Cook time25 min

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Ingredients

12 servings

For the bars

2 cups rolled oats
Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats Bobs Red Mill Rolled Oats Organic Old Fashioned - 16 Oz Bobs Red Mill Rolled Oats Gluten Free Organic Extra Thick - 32 Oz One Degree Organic Foods Gluten Free Sprouted Rolled Oats - 24 Oz Nature's Path Organic Whole Grain Old Fashioned Rolled Oats - 18 Oz
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½ cup ground flaxseed
½ cup unsweetened shredded coconut
¼ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
⅓ cup blueberries, fresh or frozen (optional)

For the binder

⅓ cup honey
¼ cup coconut oil
1 tsp pure vanilla extract
¼ cup sunflower seed butter

Instructions

1
Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper, leaving an overhang on two sides to use as handles.
2
In a large mixing bowl, stir together the rolled oats, ground flaxseed, shredded coconut, and salt until evenly combined.

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