Caffeine Free Vanilla Flax Granola Cups

Total time48 min

Prep time15 min

Cook time18 min

4.8

(18)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

For the granola cups

2 cups rolled oats
¼ cup ground flaxseed
¼ cup unsweetened shredded coconut
¼ tsp fine salt
3 tbsp coconut oil
3 tbsp pure maple syrup
1 tsp pure vanilla extract

For the filling

1 cup fresh ricotta
1 tbsp pure maple syrup
½ tsp pure vanilla extract

For serving

1 ripe pear, cored and thinly sliced
½ cup fresh blueberries

Instructions

1
Preheat the oven to 325°F (165°C). Lightly grease 6 cups of a standard 12-cup muffin tin with coconut oil or line with parchment squares.
2
In a small saucepan over low heat, melt the coconut oil with the maple syrup, stirring until fully combined, about 1 minute. Remove from heat and stir in the vanilla extract.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!