Low Histamine Vanilla Coconut Steamer
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup water
- 1 tsp vanilla powder
- ½ tsp ground ceylon cinnamon
Ingredient noteSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
- ¼ tsp ground ginger
Ingredient noteSmall amounts of ground ginger are often well-tolerated on a low histamine diet. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- 1 tbsp honey
- 1 pinch fine sea salt
- ¼ tsp ground turmeric (optional)
Instructions
- 1
Whisk together the coconut milk, water, vanilla powder, Ceylon cinnamon, ginger, honey, salt, and turmeric (if using) in a small saucepan until the vanilla powder is fully dissolved and no lumps remain.
- 2
Set the saucepan over medium-low heat and warm the mixture, whisking occasionally, until steaming and just beginning to show small bubbles at the edges — about 5 to 7 minutes. Do not bring to a full boil.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!