Low Iodine Vanilla Coconut Honey Seed Clusters
Total time48 min
Prep time10 min
Cook time18 min
4.9(12)
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Learn more →Ingredients
8 servings
- 1 cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ½ cup unsweetened shredded coconut
- 3 tbsp honey
- 1 tbsp coconut oil, melted
- 1 tsp pure vanilla extract
- ¼ tsp fine sea saltChef's tipFine sea salt and table salt measure the same - no conversion needed.
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
- 2
In a medium mixing bowl, combine the pumpkin seeds, sunflower seeds, and shredded coconut. Add the honey, melted coconut oil, vanilla extract, and sea salt, then stir with a spatula until every seed and coconut flake is evenly coated.
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