Brazil Nut Free Vanilla Chia Granola Cups

Total time50 min

Prep time15 min

Cook time20 min

Brazil Nut Free Vanilla Chia Granola Cups

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

For the granola cups

2 cups rolled oats
Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats Bobs Red Mill Rolled Oats Organic Old Fashioned - 16 Oz One Degree Organic Foods Gluten Free Sprouted Rolled Oats - 24 Oz Nature's Path Organic Whole Grain Old Fashioned Rolled Oats - 18 Oz Simple Truth 100% Whole Grain Rolled Oats
See all
3 tbsp chia seeds
¼ cup unsweetened shredded coconut
¼ tsp fine sea salt
3 tbsp coconut oil
3 tbsp pure maple syrup
1 tsp vanilla bean paste

For the filling

1 cup fresh ricotta
1 tsp vanilla bean paste
1 tbsp pure maple syrup
1 cup fresh blueberries

Instructions

1
Preheat the oven to 350°F (175°C). Lightly grease 6 cups of a standard 12-cup muffin tin with a small amount of coconut oil.
2
In a small saucepan over low heat, combine the 3 tbsp coconut oil and 3 tbsp maple syrup, stirring until the coconut oil is fully melted and the mixture is smooth, about 1–2 minutes. Remove from heat and stir in the 1 tsp vanilla bean paste.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!