Low Histamine Vanilla Chamomile Oat Milk Latte
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Learn more →Ingredients
1 serving
- 1 cup oat milk
- 1 chamomile tea bag
- ¼ tsp vanilla extract
- 1–2 tsp honey
- 1 pinch ground cinnamon (optional)
Ingredient noteSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Instructions
- 1
Pour the oat milk into a small saucepan and set over medium-low heat. Warm until steaming and small bubbles form around the edges, about 4–5 minutes — do not let it boil.
- 2
Remove the pan from the heat, add the chamomile tea bag, and steep for 4–5 minutes until the milk is golden and fragrant.
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