Low Histamine Vanilla Chamomile Oat Milk Latte

Total time15 min

Prep time2 min

Cook time8 min

Low Histamine Vanilla Chamomile Oat Milk Latte

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Ingredients

1 serving

1 cup oat milk
Horizon Organic Whole High Vitamin D Milk - 0.5 Gallon Organic Valley Milk Organic Whole - Half Gallon Horizon Organic Whole Grassfed Milk - 0.5 Gallon Organic Valley Grassmilk Organic Whole Milk Horizon Organic Shelf Stable Whole Milk - 12-8 Fl. Oz.
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1 chamomile tea bag
¼ tsp vanilla extract
1–2 tsp honey
1 pinch ground cinnamon (optional)
Ingredient note
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.

Instructions

1
Pour the oat milk into a small saucepan and set over medium-low heat. Warm until steaming and small bubbles form around the edges, about 4–5 minutes — do not let it boil.
2
Remove the pan from the heat, add the chamomile tea bag, and steep for 4–5 minutes until the milk is golden and fragrant.

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