GERD Friendly Vanilla Carrot Rice Cracker Bites

Total time45 min

Prep time15 min

Cook time20 min

4.5

(4)

GERD Friendly Vanilla Carrot Rice Cracker Bites

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Ingredients

4 servings

For the crackers

1 cup rice flour
2 tbsp tapioca starch
¼ tsp fine sea salt
½ cup finely grated carrot (about 1 medium carrot)
2 tbsp coconut oil, melted and cooled
1 tbsp pure maple syrup
1 tsp pure vanilla powder
2–3 tbsp water, as needed

Instructions

1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
2
In a large mixing bowl, whisk together the rice flour, tapioca starch, fine sea salt, and vanilla powder until evenly combined.

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