Oral Allergy Syndrome Friendly Vanilla Blueberry Breakfast Cookies

Total time34 min

Prep time15 min

Cook time14 min

Oral Allergy Syndrome Friendly Vanilla Blueberry Breakfast Cookies

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Ingredients

12 servings

2 cups rolled oats
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½ cup oat flour
½ tsp baking soda
¼ tsp salt
⅓ cup coconut oil, melted and cooled
⅓ cup pure maple syrup
1 large egg
1 ½ tsp pure vanilla extract
2 tbsp unsweetened applesauce
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked applesauce in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid applesauce, tap it and change its rating to Red.
¾ cup fresh blueberries

Instructions

1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
2
In a large mixing bowl, whisk together the rolled oats, oat flour, baking soda, and salt until evenly combined.

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