Low Iodine Vanilla Berry Infused Water
Staying well-hydrated gets a serious upgrade with this naturally flavored water that feels more like a treat than a health obligation. Fresh strawberries and blueberries bring a gentle sweetness and that gorgeous pale pink color, while a split vanilla bean adds a warm, floral depth you wouldn't expect from something so simple. Lightly pressing a few of the blueberries before adding them to the pitcher is a small step that makes a big difference, coaxing out more color and flavor as everything steeps together. For anyone managing iodine intake, this recipe is a genuinely easy win — every ingredient is naturally free of the additives, dairy, and processed elements that can make tracking iodine tricky. Filtered water, whole fresh fruit, and a vanilla bean are as clean and straightforward as it gets. A few hours in the fridge is all it takes to transform these simple ingredients into something that looks stunning in a glass and tastes like something you'd order at a spa. Tuck in a sprig of fresh mint before serving and it's practically effortless entertaining.
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Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- 1 cup fresh strawberries, hulled and sliced
- ½ cup fresh blueberries
- 1 vanilla bean, split lengthwise
For serving
- 1 cup ice cubes, for serving
- 4 fresh mint sprigs (optional)
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Lightly press a few of the blueberries with the back of a spoon to break the skin — this helps release their color and flavor into the water.
- 2
Place the split vanilla bean, strawberries, and blueberries into a large pitcher. Pour the cold filtered water over the fruit.
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