Fructose Free Vanilla Berry Infused Water
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Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- 1 cup fresh strawberries, hulled and sliced
Ingredient noteA low fructose diet limits fruit portions because fructose adds up across servings; the small amount of berries used here keeps the fructose load low, so it is likely Low Fructose. If you prefer to always avoid strawberries, please tap it and change its rating to Red.
- ½ cup fresh blueberries
- 1 vanilla bean, split lengthwise
For serving
- 1 cup ice cubes, for serving
- 4 fresh mint sprigs (optional)
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Lightly press a few of the blueberries with the back of a spoon to break the skin — this helps release their color and flavor into the water.
- 2
Place the split vanilla bean, strawberries, and blueberries into a large pitcher. Pour the cold filtered water over the fruit.
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