Breastfeeding Friendly Vanilla Berry Infused Water
Staying well-hydrated while breastfeeding is one of those things that sounds simple but can feel surprisingly hard to keep up with when you're exhausted and busy. This infused water makes drinking enough feel genuinely enjoyable rather than like a chore. Fresh strawberries and blueberries bring a natural sweetness and a gorgeous pale pink color, while a split vanilla bean adds a subtle, fragrant warmth that makes every sip feel a little luxurious. Lightly pressing the blueberries before adding them to the pitcher is a small but smart step that draws out their flavor and color without any added sugar or sweeteners. The whole thing comes together with just a few minutes of prep, then the fridge does the rest — the longer it steeps, the more beautifully fragrant it becomes. You can keep the fruit and vanilla bean right in the pitcher and refill it throughout the day, so you always have something refreshing within reach. A sprig of fresh mint on top makes it feel like something you'd order at a spa, which honestly, you deserve.
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Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- 1 cup fresh strawberries, hulled and sliced
- ½ cup fresh blueberries
- 1 vanilla bean, split lengthwise
For serving
- 1 cup ice cubes, for serving
- 4 fresh mint sprigs (optional)
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Lightly press a few of the blueberries with the back of a spoon to break the skin — this helps release their color and flavor into the water.
- 2
Place the split vanilla bean, strawberries, and blueberries into a large pitcher. Pour the cold filtered water over the fruit.
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