Low Sodium Vanilla Apple Cream Cups

Total time30 min

Prep time15 min

Cook time0 min

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Ingredients

4 servings

For the vanilla cream

2 cups fresh whole-milk ricotta
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3 tbsp pure maple syrup
1 tsp vanilla powder
¼ tsp ground ceylon cinnamon

For the apple layer

3 medium apples (such as honeycrisp or fuji), cored and thinly sliced
1 tsp apple cider vinegar
1 tbsp pure maple syrup

For serving

¼ tsp ground ceylon cinnamon (optional)

Instructions

1
In a mixing bowl, combine the ricotta, 3 tbsp maple syrup, vanilla powder, and ¼ tsp Ceylon cinnamon. Beat with a hand mixer on medium speed, or whisk vigorously by hand, until the mixture is smooth and slightly fluffy, about 2 minutes. Taste and adjust sweetness with a little more maple syrup if needed.
2
In a separate bowl, toss the apple slices with the apple cider vinegar and 1 tbsp maple syrup until evenly coated. The vinegar keeps the apples from browning and adds a gentle brightness.

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