Brazil Nut Free Twice-Baked Sweet Potatoes with Turmeric & Tahini
Sweet potatoes get a serious upgrade here — roasted until tender, scooped out, and mashed with tahini, turmeric, ginger, and a bright hit of lemon juice before being stuffed back into their skins and baked a second time. The result is creamy, warmly spiced, and deeply satisfying in a way that feels far more special than the effort involved. Tahini adds a nutty richness without relying on tree nuts, making this a naturally safe and delicious choice for anyone navigating nut allergies or restrictions. Toasted pumpkin seeds scattered over the top bring a satisfying crunch and a subtle nuttiness that rounds out every bite. The two-stage baking process is what makes the texture so good — the filling gets silky and golden at the edges while the skins stay sturdy enough to hold everything together. A handful of fresh parsley at the end adds a pop of color and freshness that makes these look as good as they taste. Whether you're serving these as a hearty side or a light main, they're the kind of dish that earns recipe requests.
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Learn more →Ingredients
4 servings
- 2 medium sweet potatoes (about 8 oz each)
- 1 tbsp extra virgin olive oil, plus more for rubbing
- 2 tbsp tahini
- 1 tsp ground turmeric
- ½ tsp ground ginger
- ¼ tsp black pepper
- ½ tsp salt
- 1 tbsp lemon juice
- 2 tbsp pumpkin seeds (pepitas), raw
For the topping
- 1 tsp extra virgin olive oil (for toasting seeds)
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper. Rub the sweet potatoes all over with a thin film of olive oil and place them on the prepared baking sheet.
- 2
Roast the sweet potatoes for 45–50 minutes, until a fork slides through the thickest part with no resistance and the skins are slightly wrinkled. Remove from the oven and let cool for 5 minutes — just enough to handle.
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