Caffeine Free Turmeric Plantain Chips
Crunchy, golden, and dusted with warm spice, these baked plantain chips are the kind of snack that disappears fast. Green plantains bring a starchy, satisfying bite that holds up beautifully in the oven, and the combination of turmeric and ginger gives every chip a bold, earthy flavor with just a hint of heat. Coconut oil helps them crisp up without any need for deep frying, and a final drizzle of fresh lime juice adds a bright pop that makes the whole thing feel a little fancy for something so simple. Slicing the plantains as thin and uniform as possible is the real key here — a mandoline makes it effortless, and the payoff is that perfectly shatteringly crisp texture you want in a chip. Since every ingredient is naturally free of stimulants, this is a great go-to when you want a savory snack that won't interfere with a low-caffeine lifestyle. They keep well in an airtight container, so making a double batch is always a smart move.
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Learn more →Ingredients
4 servings
- 2 large green plantains, peeled
- 2 tbsp coconut oil, melted
- 1 tsp ground turmeric
- ¼ tsp ground ginger
- ¾ tsp fine sea salt
- 1 tsp fresh lime juice (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Line two large baking sheets with parchment paper.
- 2
Score the skin of each plantain lengthwise with a knife, then peel. Using a mandoline set to 1/16-inch (about 1.5 mm) or a very sharp knife, slice the plantains crosswise into rounds as thin and uniform as possible — uneven slices will brown at different rates.
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