Yeast Free Turmeric Green Iced Tea with Lemon
This golden, fragrant iced tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible while doing it. Turmeric and fresh ginger give it a warm, earthy depth, while cinnamon and a pinch of black pepper round out the spice in a way that feels complex without being overpowering. A squeeze of fresh lemon and a touch of honey bring everything into bright, balanced harmony. Because it's brewed entirely from whole spices, tea, and fresh citrus, there's nothing here that conflicts with a yeast-free lifestyle — no fermented ingredients, no hidden additives, just clean and simple components you can feel confident about. The technique is straightforward: simmer the spices, steep the green tea, strain, sweeten, and chill. Pouring it over ice with a lemon slice makes it feel like something you'd order at a wellness café, except you made it at home for a fraction of the cost. It's equally at home as a morning ritual or an afternoon refresher when you want something more interesting than plain water.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 green tea bags
- 1 tsp ground turmeric
- 1 tsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
- 2 tbsp honey
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
For serving
- ice, for serving
- lemon slices, for serving (optional)
Instructions
- 1
Combine the water, turmeric, ginger slices, cinnamon, and black pepper in a medium saucepan. Bring to a gentle simmer over medium heat, then remove from the heat.
- 2
Add the green tea bags to the hot spiced water and steep for 3–4 minutes, until the tea is a deep golden-green. Remove and discard the tea bags — do not squeeze them, as this can make the tea bitter.
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