
This golden, fragrant iced tea is the kind of drink that feels like a treat and a tonic all at once. Turmeric and fresh ginger simmer together with cinnamon and a pinch of black pepper before green tea is steeped right into the spiced water, creating a beautifully layered, deeply aromatic base. The black pepper is a smart touch โ it helps the turmeric do its thing, and you can actually taste the warmth it adds. A drizzle of honey and a generous squeeze of fresh lemon juice round everything out with just the right balance of sweet and bright. Since this recipe is built entirely from plants, spices, and tea, it's naturally free from any animal proteins that can trigger alpha-gal or similar sensitivities โ no label-reading required. It's refreshing enough to sip on a hot afternoon but complex enough to feel like something special. Make a big pitcher and keep it cold in the fridge for whenever you need a cool, satisfying glass.
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Learn more โ4 servings










Combine the water, turmeric, ginger slices, cinnamon, and black pepper in a medium saucepan. Bring to a gentle simmer over medium heat, then remove from the heat.
Add the green tea bags to the hot spiced water and steep for 3โ4 minutes, until the tea is a deep golden-green. Remove and discard the tea bags โ do not squeeze them, as this can make the tea bitter.
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