Legume Free Turmeric Green Iced Tea with Lemon
This golden, fragrant iced tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible while doing it. Turmeric and fresh ginger give it a warm, earthy depth, while cinnamon and black pepper round out the spice in a way that feels complex without being overpowering. A squeeze of fresh lemon juice brightens everything up, and a touch of honey ties it all together with just enough sweetness. The whole thing is built from pantry staples and fresh produce, so there's nothing hidden to worry about — every ingredient is exactly what it says it is. Steeping the green tea in the already-spiced water means the flavors meld beautifully, and straining it into a pitcher gives you a clean, smooth pour every time. Served over ice with a lemon slice, it looks as good as it tastes — the kind of thing you'd happily set out for guests or sip solo on a warm afternoon.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 green tea bags
- 1 tsp ground turmeric
- 1 tsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
- 2 tbsp honey
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
For serving
- ice, for serving
- lemon slices, for serving (optional)
Instructions
- 1
Combine the water, turmeric, ginger slices, cinnamon, and black pepper in a medium saucepan. Bring to a gentle simmer over medium heat, then remove from the heat.
- 2
Add the green tea bags to the hot spiced water and steep for 3–4 minutes, until the tea is a deep golden-green. Remove and discard the tea bags — do not squeeze them, as this can make the tea bitter.
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