Artificial Flavors Free Turmeric Green Iced Tea with Lemon
This golden, jewel-toned iced tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible while doing it. Every sip delivers bright citrus, warming spice, and the earthy depth of turmeric, all balanced by a touch of honey and the clean finish of green tea. Store-bought flavored teas and bottled drinks are notorious for sneaking in synthetic additives, so brewing your own from scratch means you know exactly what's in your glass. Fresh lemon juice, real ginger slices, whole spices, and actual tea bags do all the heavy lifting here — no flavor packets or mystery extracts required. The technique is simple: simmer the spices first to bloom their flavor, steep the tea gently to avoid bitterness, then strain everything into a pitcher and chill. A pinch of black pepper might seem unexpected, but it's a classic pairing with turmeric that makes the whole blend taste more vibrant and complex. Pour it over ice with a lemon slice and it's honestly the most refreshing thing you can make on a warm afternoon.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 green tea bags
- 1 tsp ground turmeric
- 1 tsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
- 2 tbsp honey
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
For serving
- ice, for serving
- lemon slices, for serving (optional)
Instructions
- 1
Combine the water, turmeric, ginger slices, cinnamon, and black pepper in a medium saucepan. Bring to a gentle simmer over medium heat, then remove from the heat.
- 2
Add the green tea bags to the hot spiced water and steep for 3–4 minutes, until the tea is a deep golden-green. Remove and discard the tea bags — do not squeeze them, as this can make the tea bitter.
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