Xanthan Gum Free Turmeric-Ginger White Bean Dip with Veggie Dippers
This vibrant, golden dip is everything you want in a crowd-pleasing appetizer — creamy, warmly spiced, and packed with plant-based protein from two cans of white beans. Fresh ginger and ground turmeric give it a bold, earthy depth, while lemon juice and garlic keep things bright and punchy. The whole thing comes together in a food processor, so you're looking at minimal effort for maximum flavor payoff. For anyone navigating thickener sensitivities, this recipe is naturally smooth without any gums or additives — just beans, olive oil, and a splash of water to dial in the texture. A swirl of extra virgin olive oil on top and a pinch of red pepper flakes make it look like something you'd order at a restaurant. Surrounded by crisp carrots, celery, cucumber, and red bell pepper, it's as beautiful on a board as it is satisfying to eat. Whether you're serving it at a party or just snacking through the week, this dip earns a permanent spot in the rotation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the dip
- 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
- 3 tbsp extra virgin olive oil, plus more for drizzling
- 2 tbsp fresh lemon juice
- 2 cloves garlic, peeled
- 1 tsp fresh ginger, finely grated
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp black pepper
- ½ tsp salt
- 2–3 tbsp water, as needed to thin
- 1 pinch red pepper flakes (optional)
For the veggie dippers
- 2 medium carrots, peeled and cut into sticks
- 2 stalks celery, cut into sticks
- 1 medium cucumber, sliced into rounds or spears
- 1 medium red bell pepper, seeded and sliced
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Add the drained white beans, olive oil, lemon juice, garlic, grated ginger, turmeric, cumin, black pepper, and salt to a food processor. Process for about 1 minute, until the mixture begins to look smooth.
- 2
With the processor running, add water 1 tablespoon at a time until the dip is smooth and creamy, with a consistency that holds its shape on a spoon but spreads easily. Scrape down the sides as needed. Taste and adjust salt or lemon juice.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!