Soy Free Turmeric-Ginger White Bean Dip with Veggie Dippers
This golden, creamy dip brings serious warmth to any snack spread, thanks to a bold combination of turmeric, fresh ginger, and cumin blended into silky white beans. The result is earthy and bright at the same time, with a hit of lemon juice and garlic that keeps every bite lively. Because it's built entirely on whole, straightforward ingredients — beans, olive oil, fresh aromatics — there's no need to scan labels for hidden soy derivatives the way you might with store-bought hummus or flavored dips. Everything comes together in a food processor in just a few minutes, making it one of those recipes that feels impressive without demanding much effort. A generous drizzle of olive oil and a swirl on the surface give it that gorgeous, shareable look, while the rainbow of carrot sticks, cucumber, celery, and red bell pepper keeps things crunchy and colorful alongside. It works equally well as a party centerpiece, an afternoon snack, or a light lunch spread — and the vibrant turmeric color alone is enough to stop people mid-conversation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the dip
- 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
- 3 tbsp extra virgin olive oil, plus more for drizzling
- 2 tbsp fresh lemon juice
- 2 cloves garlic, peeled
- 1 tsp fresh ginger, finely grated
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp black pepper
- ½ tsp salt
- 2–3 tbsp water, as needed to thin
- 1 pinch red pepper flakes (optional)
For the veggie dippers
- 2 medium carrots, peeled and cut into sticks
- 2 stalks celery, cut into sticks
- 1 medium cucumber, sliced into rounds or spears
- 1 medium red bell pepper, seeded and sliced
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Add the drained white beans, olive oil, lemon juice, garlic, grated ginger, turmeric, cumin, black pepper, and salt to a food processor. Process for about 1 minute, until the mixture begins to look smooth.
- 2
With the processor running, add water 1 tablespoon at a time until the dip is smooth and creamy, with a consistency that holds its shape on a spoon but spreads easily. Scrape down the sides as needed. Taste and adjust salt or lemon juice.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!