
This golden, creamy dip is the kind of thing that disappears fast at any gathering — vibrant from turmeric, warm with fresh ginger, and brightened by a squeeze of lemon. Cannellini beans blended with olive oil and garlic create a silky, satisfying base that rivals any store-bought spread, without a single grain of oats or oat-derived ingredient in sight. For anyone navigating oat sensitivities, packaged dips and snack foods can be a minefield of hidden additives, so making your own from scratch is genuinely the smarter move. Every ingredient here is straightforward and naturally free of the grains that cause trouble. The swirl of olive oil on top and the optional hit of red pepper flakes make it look as good as it tastes. Paired with crisp carrots, celery, cucumber, and sweet red bell pepper, you get a full snack spread that's colorful, crunchy, and completely wholesome. It's the kind of recipe you'll keep coming back to because it's effortless, crowd-pleasing, and endlessly snackable.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
















Add the drained white beans, olive oil, lemon juice, garlic, grated ginger, turmeric, cumin, black pepper, and salt to a food processor. Process for about 1 minute, until the mixture begins to look smooth.
With the processor running, add water 1 tablespoon at a time until the dip is smooth and creamy, with a consistency that holds its shape on a spoon but spreads easily. Scrape down the sides as needed. Taste and adjust salt or lemon juice.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
