Lactose Free Turmeric-Ginger White Bean Dip with Veggie Dippers
This golden, velvety dip is the kind of thing that disappears fast at any gathering — bright with lemon, warm with turmeric and cumin, and just a little punchy from fresh ginger and garlic. Cannellini beans blended with good olive oil create a base that's naturally rich and creamy without a drop of dairy, so there's no need to swap or substitute a single thing. The fresh ginger and turmeric give it a gorgeous color and a flavor that feels a little more exciting than your average spread. A drizzle of olive oil and a swirl on top make it look like something you'd order at a restaurant, but it comes together in a food processor in just a few minutes. Surrounding it with crisp carrots, celery, cucumber, and red bell pepper keeps everything fresh, colorful, and satisfying. It's the kind of snack board that works equally well for a casual weeknight snack or a party platter that gets compliments all night.
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Learn more →Ingredients
4 servings
For the dip
- 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
- 3 tbsp extra virgin olive oil, plus more for drizzling
- 2 tbsp fresh lemon juice
- 2 cloves garlic, peeled
- 1 tsp fresh ginger, finely grated
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp black pepper
- ½ tsp salt
- 2–3 tbsp water, as needed to thin
- 1 pinch red pepper flakes (optional)
For the veggie dippers
- 2 medium carrots, peeled and cut into sticks
- 2 stalks celery, cut into sticks
- 1 medium cucumber, sliced into rounds or spears
- 1 medium red bell pepper, seeded and sliced
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Add the drained white beans, olive oil, lemon juice, garlic, grated ginger, turmeric, cumin, black pepper, and salt to a food processor. Process for about 1 minute, until the mixture begins to look smooth.
- 2
With the processor running, add water 1 tablespoon at a time until the dip is smooth and creamy, with a consistency that holds its shape on a spoon but spreads easily. Scrape down the sides as needed. Taste and adjust salt or lemon juice.
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