Oats Free Turmeric Ginger Wellness Shot
Bold, bright, and fiercely anti-inflammatory, this wellness shot packs fresh turmeric root, ginger, lemon juice, and a crack of black pepper into a single powerful sip. The black pepper is more than a seasoning here — it activates the curcumin in turmeric, making the whole thing work harder for you. Raw honey softens the sharp edges just enough, while an optional pinch of cayenne adds a slow, satisfying burn for those who want the full experience. Everything gets blended and strained through a fine-mesh sieve, so you end up with a clean, vibrant liquid that looks as good as it feels. For anyone navigating grain sensitivities, this is a completely safe and naturally wholesome option — no hidden fillers, no processed ingredients, just real roots and citrus. Make a batch, seal it in a jar, and keep it in the fridge for a quick morning ritual that actually makes you feel like you have your life together.
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Learn more →Ingredients
6 servings
- 2 oz (about ¼ cup) fresh turmeric root, peeled and roughly chopped
- 2 oz (about ¼ cup) fresh ginger root, peeled and roughly chopped
- ½ cup fresh lemon juice (from about 3 lemons)
- ½ cup cold water
- 2 tbsp raw honey
- ¼ tsp black pepper, freshly ground
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Combine the turmeric, ginger, lemon juice, water, honey, black pepper, and cayenne (if using) in a blender. Blend on high for 45–60 seconds until the mixture is as smooth as possible.
- 2
Set a fine-mesh strainer over a small pitcher or jar and pour the blended mixture through it, pressing the pulp firmly with the back of a spoon to extract as much liquid as possible. Discard the remaining pulp.
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