Fructose Free Turmeric Ginger Wellness Shot
Total time10 min
Prep time10 min
Cook time0 min
4.7(3)
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Learn more →Ingredients
6 servings
- 2 oz (about ¼ cup) fresh turmeric root, peeled and roughly chopped
- 2 oz (about ¼ cup) fresh ginger root, peeled and roughly chopped
- ½ cup fresh lemon juice (from about 3 lemons)
- ½ cup cold water
- 2 tbsp raw honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - ¼ tsp black pepper, freshly ground
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Combine the turmeric, ginger, lemon juice, water, honey, black pepper, and cayenne (if using) in a blender. Blend on high for 45–60 seconds until the mixture is as smooth as possible.
- 2
Set a fine-mesh strainer over a small pitcher or jar and pour the blended mixture through it, pressing the pulp firmly with the back of a spoon to extract as much liquid as possible. Discard the remaining pulp.
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