Walnut Free Turmeric-Ginger Turkey Vegetable Soup
This golden, fragrant soup is the kind of bowl that makes you feel genuinely taken care of — warming from the inside out thanks to fresh ginger, turmeric, and a whisper of Ceylon cinnamon. Ground turkey is browned first for depth, then reunited with a colorful lineup of carrots, sweet potato, zucchini, and baby spinach simmered in rich bone broth. The result is hearty and nourishing without being heavy, with every spoonful delivering both substance and brightness. A splash of apple cider vinegar at the finish pulls all the flavors together in a way that's subtle but makes a real difference. Every single ingredient here is straightforward and easy to verify, so there's no need to scan labels for hidden nut-based oils or additives that can sneak into store-bought soups. It comes together in one pot, cleanup is minimal, and a handful of fresh parsley on top makes it look like you really put in the effort.
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Learn more →Ingredients
4 servings
- 1 tbsp coconut oil
- 1 lb ground turkey
- 1 medium yellow onion, finely diced
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, peeled and grated
- 1 ½ tsp ground turmeric
- ¼ tsp ground ceylon cinnamon
- 3 medium carrots, peeled and sliced into ¼-inch rounds
- 2 stalks celery, sliced
- 1 medium zucchini, diced
- 1 medium sweet potato, peeled and cut into ¾-inch cubes
- 6 cups bone broth
- 1 tbsp apple cider vinegar
- 1 tsp salt, plus more to taste
- 2 cups baby spinach, loosely packed
For serving
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Use a slotted spoon to transfer the turkey to a plate and set aside, leaving any rendered fat in the pot.
- 2
Reduce the heat to medium. Add the onion and celery to the pot and cook, stirring occasionally, until softened and translucent, about 5 minutes.
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