
This golden, fragrant soup is the kind of bowl that makes you feel genuinely taken care of — warming from the inside out thanks to fresh ginger, turmeric, and a whisper of Ceylon cinnamon. Ground turkey gives it satisfying body, while sweet potato, zucchini, carrots, and baby spinach pack in color and texture at every spoonful. Bone broth forms a deeply savory base, and a splash of apple cider vinegar at the end brightens the whole thing in a way that's subtle but unmistakably right. Every single ingredient here is naturally free of rye, so there's no label-scanning or substitution gymnastics required — just straightforward, wholesome cooking. For anyone navigating grain sensitivities, soups can be a minefield of hidden thickeners or starchy add-ins, but this one keeps it clean without sacrificing any richness or depth. It comes together in one pot, which means less cleanup and more time actually enjoying a bowl topped with fresh parsley.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
















Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Use a slotted spoon to transfer the turkey to a plate and set aside, leaving any rendered fat in the pot.
Reduce the heat to medium. Add the onion and celery to the pot and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
