Gelatin Free Turmeric-Ginger Turkey Vegetable Soup
This golden, fragrant soup is the kind of bowl that feels like it's actually doing something good for you — and it is. Ground turkey, sweet potato, zucchini, carrots, and baby spinach all come together in a rich bone broth base that's deeply savory and naturally nourishing. The combination of fresh ginger, turmeric, and Ceylon cinnamon gives every spoonful a warm, aromatic depth that's hard to stop eating. Many packaged soups and broths sneak in gelatin as a thickener or stabilizer, so making this from scratch means you stay in full control of every ingredient. The bone broth here builds that silky, satisfying body all on its own, no additives needed. A splash of apple cider vinegar at the end brightens the whole pot and ties the flavors together beautifully. Whether you're cooking for a crowd or meal-prepping for the week, this is a hearty, feel-good recipe that delivers serious flavor without any of the ingredient guesswork.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 tbsp coconut oil
- 1 lb ground turkey
- 1 medium yellow onion, finely diced
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, peeled and grated
- 1 ½ tsp ground turmeric
- ¼ tsp ground ceylon cinnamon
- 3 medium carrots, peeled and sliced into ¼-inch rounds
- 2 stalks celery, sliced
- 1 medium zucchini, diced
- 1 medium sweet potato, peeled and cut into ¾-inch cubes
- 6 cups bone broth
- 1 tbsp apple cider vinegar
- 1 tsp salt, plus more to taste
- 2 cups baby spinach, loosely packed
For serving
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Use a slotted spoon to transfer the turkey to a plate and set aside, leaving any rendered fat in the pot.
- 2
Reduce the heat to medium. Add the onion and celery to the pot and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!