
Warm, deeply fragrant, and loaded with vegetables, this golden soup is the kind of bowl that feels like it's actually doing something good for your body. Ground turkey gives it satisfying heft, while sweet potato, zucchini, carrots, and baby spinach make every spoonful colorful and nourishing. The turmeric and fresh ginger bring earthy, slightly spicy warmth, and a touch of Ceylon cinnamon adds a subtle sweetness that ties everything together beautifully. For anyone navigating a citric acid sensitivity, soup can be a minefield — canned broths, seasoning packets, and even some store-bought stocks often sneak in citric acid as a preservative. This recipe sidesteps all of that by building its flavor from scratch with whole aromatics, bone broth, and a small splash of apple cider vinegar for brightness. Every ingredient is straightforward and easy to verify, which makes this a genuinely stress-free cook. The method is simple enough for a weeknight but feels special enough to serve to guests. Once the spinach wilts in at the end and you scatter fresh parsley over the top, you've got a bowl that looks as good as it tastes.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
















Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Use a slotted spoon to transfer the turkey to a plate and set aside, leaving any rendered fat in the pot.
Reduce the heat to medium. Add the onion and celery to the pot and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
