
This golden, fragrant soup is the kind of bowl that feels like it's actually doing something good for you — and it is. Ground turkey, sweet potato, zucchini, carrots, and a generous handful of baby spinach all come together in a rich bone broth base that's deeply satisfying without being heavy. The real magic is in the spice blend: fresh ginger, turmeric, and a touch of Ceylon cinnamon give every spoonful a warm, slightly earthy complexity that keeps you coming back for more. A splash of apple cider vinegar at the end brightens everything up and ties the whole pot together beautifully. For anyone navigating grain sensitivities, this recipe is naturally free of barley and any other grains — every ingredient is a whole food you can feel confident about. There's no scanning labels for hidden grain-based thickeners here, because the sweet potato and vegetables do all the work of making the broth feel hearty and full-bodied on their own. It's the kind of recipe that proves you don't need to compromise on comfort or flavor to eat the way you need to. Finish it with a scatter of fresh parsley and you've got a genuinely stunning, weeknight-friendly meal straight from one pot.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
















Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Use a slotted spoon to transfer the turkey to a plate and set aside, leaving any rendered fat in the pot.
Reduce the heat to medium. Add the onion and celery to the pot and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
