Almond Free Turmeric-Ginger Turkey Vegetable Soup
This golden, fragrant soup is the kind of bowl that feels like it's actually doing something good for you — and it is. Ground turkey is browned until perfectly cooked, then reunited with a broth that's been layered with fresh ginger, turmeric, and a whisper of Ceylon cinnamon for warmth that builds without overwhelming. Sweet potato and carrots add natural sweetness and body, while zucchini and baby spinach keep things bright and fresh right up until serving. Every single ingredient here is straightforward and whole, so there's no need to scan labels or worry about hidden nut-based additives sneaking into your dinner. A splash of apple cider vinegar at the end pulls the whole thing together with a subtle tang that makes the flavors pop. Bone broth gives the base a richness that feels deeply satisfying without any heaviness. Finish it with a handful of fresh parsley and you've got a stunning, nourishing pot of soup that's as easy to love as it is to make.
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Learn more →Ingredients
4 servings
- 1 tbsp coconut oil
- 1 lb ground turkey
- 1 medium yellow onion, finely diced
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, peeled and grated
- 1 ½ tsp ground turmeric
- ¼ tsp ground ceylon cinnamon
- 3 medium carrots, peeled and sliced into ¼-inch rounds
- 2 stalks celery, sliced
- 1 medium zucchini, diced
- 1 medium sweet potato, peeled and cut into ¾-inch cubes
- 6 cups bone broth
- 1 tbsp apple cider vinegar
- 1 tsp salt, plus more to taste
- 2 cups baby spinach, loosely packed
For serving
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Use a slotted spoon to transfer the turkey to a plate and set aside, leaving any rendered fat in the pot.
- 2
Reduce the heat to medium. Add the onion and celery to the pot and cook, stirring occasionally, until softened and translucent, about 5 minutes.
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