High Fructose Corn Syrup Free Turmeric Ginger Turkey Burger Salad Bowl

Total time35 min

Prep time20 min

Cook time15 min

4.5

(3)

High Fructose Corn Syrup Free Turmeric Ginger Turkey Burger Salad Bowl

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Ingredients

4 servings

For the turkey patties

1 lb ground turkey
1 tsp ground turmeric
1 tsp fresh ginger, finely grated
½ tsp ground cumin
½ tsp sea salt
¼ tsp black pepper
1 tbsp olive oil

For the dressing

3 tbsp tahini
2 tbsp fresh lemon juice
1 tbsp olive oil
½ tsp fresh ginger, finely grated
¼ tsp ground turmeric
2–3 tbsp water
¼ tsp sea salt

For the salad bowl

6 cups mixed greens or romaine lettuce, roughly torn
1 cup cucumber, thinly sliced
1 cup shredded carrots
½ cup fresh cilantro leaves
¼ cup pumpkin seeds

For serving

1 avocado, sliced (optional)
lemon wedges, for serving (optional)

Instructions

1
In a large mixing bowl, combine the ground turkey, turmeric, grated ginger, cumin, sea salt, and black pepper. Mix gently until the spices are evenly distributed, then divide and shape into 4 equal patties, each about 3/4 inch thick.
2
Heat 1 tbsp olive oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the patties and cook undisturbed for 5–6 minutes, until the undersides are deep golden brown and release easily from the pan.

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