Pecan Free Turmeric-Ginger Tuna Steaks with Tomatoes & Green Beans Sheet-Pan Dinner
Bold, golden-hued tuna steaks surrounded by blistered cherry tomatoes and tender green beans — this sheet-pan dinner is the kind of weeknight meal that looks like you tried way harder than you actually did. The spice rub is the real star here, layering turmeric, ginger, smoked paprika, and cumin into something warm and deeply aromatic that clings beautifully to the fish. Everything roasts together on a single pan, so the tomatoes burst and mingle with the garlicky olive oil while the green beans pick up just enough char to stay interesting. A high oven temperature and a quick two-stage roast keep the tuna moist and flaky rather than dried out — pull it when it hits 145°F and you're in great shape. A squeeze of fresh lemon at the end cuts right through the richness and ties all those bold spices together. There are no tree nuts anywhere near this recipe — just clean, straightforward pantry staples and fresh produce — so you can cook with total confidence. It's a satisfying, flavor-packed dinner that comes together on one pan with minimal cleanup.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
Spice Rub
- 1 tsp ground turmeric
- 1 tsp ground ginger
- ½ tsp smoked paprika
- ½ tsp ground cumin
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
Sheet Pan
- 4 tuna steaks (about 6 oz each, 1-inch thick)
- 3 tbsp extra-virgin olive oil, divided
- 12 oz cherry tomatoes
- 12 oz green beans, trimmed
- 3 garlic cloves, thinly sliced
- ½ tsp kosher salt
- ¼ tsp black pepper
For serving
- 1 lemon, cut into wedges
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Position a rack in the upper third of the oven and preheat to 425°F (220°C). Line an 18×13-inch rimmed sheet pan with parchment paper or foil.
- 2
In a small bowl, combine the turmeric, ground ginger, smoked paprika, cumin, 1/2 tsp salt, 1/4 tsp black pepper, and cayenne, if using. Stir until evenly mixed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!