Black Pepper Free Turmeric Ginger Tea
Warm, golden, and deeply aromatic, this simmered tea is the kind of drink that feels like a hug from the inside out. Fresh turmeric root gives it that gorgeous amber color and earthy depth, while ginger adds a lively, warming kick that builds with every sip. A Ceylon cinnamon stick rounds everything out with gentle sweetness, and a squeeze of fresh lemon at the end brightens the whole cup beautifully. For anyone avoiding black pepper, this recipe is a natural fit — there's nothing hidden here, just clean, whole ingredients you can see and trust. Many spiced teas and wellness blends sneak in peppercorns or pepper extracts, so making your own at home puts you fully in control. A drizzle of honey ties it all together, and the whole thing comes together in one small saucepan with barely any cleanup. It's the kind of ritual you'll want to repeat every single morning.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 inch fresh turmeric root, peeled and thinly sliced
- 1 inch fresh ginger root, peeled and thinly sliced
- 1 ceylon cinnamon stick
- 1–2 tsp honey, to taste
- 1 tbsp fresh lemon juice
Instructions
- 1
Combine the water, turmeric slices, ginger slices, and Ceylon cinnamon stick in a small saucepan over medium heat. Bring to a gentle boil, then reduce the heat to low and simmer for 10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from the heat and stir in the honey until dissolved.
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