Low Sodium Turmeric-Ginger Mashed Cauliflower

Total time30 min

Prep time10 min

Cook time20 min

Low Sodium Turmeric-Ginger Mashed Cauliflower

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Ingredients

4 servings

1 large head cauliflower (about 2 lb), cut into florets
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½ cup full-fat coconut milk
2 tbsp coconut oil
1 tbsp fresh ginger, finely grated
1 tsp ground turmeric
2 cloves garlic, minced
¾ tsp fine sea salt, plus more to taste
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For serving

1–2 tbsp fresh chives, thinly sliced (optional)

Instructions

1
Set a steamer basket in a large pot and add 1 inch of water. Bring to a boil over high heat, then add the cauliflower florets. Cover and steam until completely tender and a fork slides through the thickest pieces with no resistance, 12–15 minutes.
2
While the cauliflower steams, warm the coconut oil in a small saucepan over medium-low heat. Add the garlic and ginger and cook, stirring frequently, until fragrant and softened but not browned, about 2 minutes. Watch closely — garlic can color quickly at this stage.

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