Cinnamon Free Turmeric Ginger Iced Tea
This golden, refreshing iced tea is the kind of drink that looks stunning in a glass and tastes even better than it looks. Fresh ginger simmers low and slow with ground turmeric and a pinch of black pepper, coaxing out a deep, warming flavor that feels both bold and surprisingly smooth. Maple syrup brings a gentle sweetness, while fresh lemon juice cuts through with just enough brightness to make every sip feel alive. The whole thing gets strained clean, poured over ice, and chilled down into something that's equal parts nourishing and genuinely craveable. For anyone navigating spice sensitivities — particularly around cinnamon, which sneaks into so many chai-style and spiced tea blends — this recipe is a welcome find because every ingredient is right there in plain sight, with no blends or shortcuts that could hide unwanted additions. It's a great make-ahead option too; just keep the pitcher in the fridge and pour over fresh ice whenever you're ready.
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Learn more →Ingredients
4 servings
For the tea
- 4 cups water
- 4 black tea bags
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- 3 tbsp maple syrup
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 pinch black pepper
For serving
- 2 cups ice cubes
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the water, sliced ginger, ground turmeric, and black pepper in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 5 minutes, until the liquid is a deep golden-yellow and fragrant.
- 2
Remove the saucepan from the heat. Add the tea bags and steep for 4 minutes, then remove and discard the tea bags.
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