MSG Free Turmeric-Ginger Hummus
Creamy, golden, and packed with warm spice, this hummus brings something genuinely exciting to the table — far beyond anything you'd scoop out of a store-bought tub. The combination of fresh ginger and ground turmeric gives it an earthy brightness that pairs beautifully with the nutty depth of tahini and a generous squeeze of lemon. Because every ingredient here is whole and unprocessed, you never have to second-guess what's actually in your bowl — no flavor enhancers, no additives, just real food doing all the work. Blooming the garlic and ginger briefly in olive oil before blending is a small step that makes a big difference, coaxing out their natural fragrance without any shortcuts. Streaming in ice water while the food processor runs is the secret to that impossibly silky, restaurant-style texture. Finished with a drizzle of olive oil and a dusting of smoked paprika, it's as beautiful to look at as it is to eat. Serve it with warm pita, fresh vegetables, or honestly just a spoon — no judgment here.
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Learn more →Ingredients
6 servings
- 2 cans (15 oz each) chickpeas, drained and rinsed
- ¼ cup tahini
- 3 tbsp extra-virgin olive oil, plus more for drizzling
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tbsp fresh ginger, peeled and finely grated
- 2 cloves garlic, minced
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp black pepper, freshly ground
- ½ tsp salt, plus more to taste
- 3–4 tbsp ice water
- ¼ tsp smoked paprika (optional)
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
In a small skillet over medium-low heat, warm 1 tbsp of the olive oil. Add the minced garlic and grated ginger and cook, stirring frequently, until fragrant and just softened, about 1–2 minutes. Watch closely — garlic can brown quickly. Remove from heat and let cool for 2 minutes.
- 2
Add the drained chickpeas, tahini, remaining 2 tbsp olive oil, lemon juice, turmeric, cumin, black pepper, salt, and the cooled garlic-ginger mixture to a food processor. Process for 1 minute until the mixture is roughly combined.
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