Coconut Free Turmeric-Ginger Halibut with Eggplant & Zucchini Sheet-Pan Dinner
Sheet-pan dinners don't get much more satisfying than this — golden halibut fillets nestled into a roasted jumble of eggplant, zucchini, and burst cherry tomatoes, all perfumed with turmeric, ginger, and cumin. The spice paste clings to every surface of the fish, building a warmly aromatic crust that pairs beautifully with the caramelized edges of the vegetables underneath. A final hit of fresh lemon juice and parsley ties everything together with brightness right before serving. Many spiced fish dishes lean on coconut milk or coconut oil for richness, but this one gets all its depth from extra-virgin olive oil and a well-balanced spice blend — no substitutions needed. Every single ingredient here is naturally free of coconut in any form, so you can cook with total confidence. Cleanup is minimal too, since the whole meal comes together on one pan straight from the oven to the table.
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Learn more →Ingredients
4 servings
For the fish
- 4 halibut fillets (6 oz each), about 1 inch thick
- 3 tbsp extra-virgin olive oil, divided
- 1 tsp ground turmeric
- 1 tsp ground ginger
- ½ tsp ground cumin
- ¼ tsp black pepper
- ¾ tsp kosher salt, divided
For the vegetables
- 1 medium eggplant (about 1 lb), cut into 1-inch cubes
- 2 medium zucchini (about 12 oz total), cut into 1-inch half-moons
- 1 pint cherry tomatoes
- 3 cloves garlic, thinly sliced
- 2 tbsp extra-virgin olive oil
- ¼ tsp kosher salt
- ¼ tsp black pepper
For serving
- 2 tbsp fresh lemon juice
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Position a rack in the upper third of the oven and preheat to 425°F (220°C). Line an 18×13-inch rimmed sheet pan with parchment paper or foil.
- 2
In a small bowl, combine 3 tbsp olive oil, turmeric, ground ginger, cumin, 1/4 tsp black pepper, and 1/2 tsp kosher salt to form a paste. Rub the paste evenly over all sides of the halibut fillets. Set aside to marinate at room temperature for 15 minutes while you prepare the vegetables.
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