Oats Free Turmeric Ginger Egg & Greens Frittata
This vibrant frittata is packed with bold, warming flavor from both fresh and ground turmeric and ginger, layered through a custardy egg base loaded with kale, spinach, and scallion greens. The double hit of each spice — once grated fresh into hot oil, once whisked into the eggs — gives every bite a deep, aromatic complexity that feels anything but ordinary. It starts on the stovetop and finishes in the oven, which means you get beautifully set edges, a tender center, and that golden, slightly puffed top that makes a frittata so satisfying to slice into. Every single ingredient here is naturally grain-free, so there's no need to scrutinize labels or swap anything out — it just works as written. Kale and spinach bring a hearty, earthy backbone that holds up well against the punchy spices, while the olive oil keeps everything rich without weighing it down. A scatter of fresh parsley over the top adds a bright, herby finish that pulls the whole dish together. Serve it straight from the pan for a relaxed weeknight dinner or a weekend brunch that genuinely impresses.
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Learn more →Ingredients
4 servings
- 8 large eggs
- ¼ cup water
- ½ tsp fine sea salt
- ¼ tsp black pepper, freshly ground
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh turmeric, peeled and finely grated
- 1 tbsp fresh ginger, peeled and finely grated
- 3 scallions, green tops only, thinly sliced
- 2 cups baby spinach, loosely packed
- 1 cup kale, stems removed, leaves thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground ginger
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). In a mixing bowl, whisk together the eggs, water, salt, black pepper, ground turmeric, and ground ginger until the yolks and whites are fully combined and the mixture is uniform in color, about 1 minute.
- 2
Heat the olive oil in a 12-inch oven-safe skillet over medium heat until shimmering. Add the fresh grated turmeric and ginger and cook, stirring constantly, until fragrant, about 1 minute — watch closely, as they can scorch quickly.
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