Hazelnut Free Turmeric Ginger Egg & Greens Frittata
Bright golden from a double hit of turmeric — both fresh-grated and ground — this frittata is the kind of weeknight dinner that looks far more impressive than the effort it takes. Fresh ginger layers in a gentle warmth alongside the earthy, anti-inflammatory turmeric, while kale, baby spinach, and scallion greens make every slice feel genuinely nourishing. The technique is simple: build the aromatics and greens in a skillet, pour the seasoned egg mixture right over the top, and let the oven finish the job. Because every ingredient here is a whole, single-component food, there's no label-reading anxiety or worry about hidden nut derivatives sneaking into your meal. Tree nut concerns can be surprisingly tricky with spice blends and packaged greens, but this recipe keeps everything clean and straightforward from start to finish. Finished with a scatter of fresh flat-leaf parsley, it's vibrant enough to serve to guests straight from the pan, or just as satisfying sliced cold the next morning.
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Learn more →Ingredients
4 servings
- 8 large eggs
- ¼ cup water
- ½ tsp fine sea salt
- ¼ tsp black pepper, freshly ground
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh turmeric, peeled and finely grated
- 1 tbsp fresh ginger, peeled and finely grated
- 3 scallions, green tops only, thinly sliced
- 2 cups baby spinach, loosely packed
- 1 cup kale, stems removed, leaves thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground ginger
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). In a mixing bowl, whisk together the eggs, water, salt, black pepper, ground turmeric, and ground ginger until the yolks and whites are fully combined and the mixture is uniform in color, about 1 minute.
- 2
Heat the olive oil in a 12-inch oven-safe skillet over medium heat until shimmering. Add the fresh grated turmeric and ginger and cook, stirring constantly, until fragrant, about 1 minute — watch closely, as they can scorch quickly.
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