Mold Detox Friendly Turmeric-Ginger Egg Bake with Peppers

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  2 tbsp extra-virgin olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Mold Detox diet.

  Private Selection Italian Extra Virgin Olive Oil

  Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz

  Extra Virgin Olive OilFIELD DAY OLIVE OIL EXTRA VIRGINOlitalia Extra Virgin Olive Oil

  See all
• 

  1 medium yellow onion, thinly sliced
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  1 red bell pepper, thinly sliced
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  1 yellow bell pepper, thinly sliced
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  4 cloves garlic, minced
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  1 tbsp fresh ginger, finely grated
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  1 tsp ground turmeric
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  ½ tsp ground cumin
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  ¼ tsp crushed red pepper flakes
  Ingredient note

  Dried red pepper flakes can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid red pepper flakes, please tap it and change its rating to Red.

• 

  ½ tsp black pepper, freshly ground
  Ingredient note

  Dried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about 1/8 teaspoon per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.

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  ¾ tsp kosher salt
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  1 can (14 oz) diced tomatoes, drained
  Required swap
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  3 cups baby spinach, loosely packed
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  8 large eggs

For serving

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  2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
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  ¼ tsp flaky sea salt (optional)