Yeast Free Turmeric Ginger Cinnamon Tea
Warm, golden, and deeply aromatic, this spiced tea is the kind of drink that feels like it's doing something good for you with every sip. Fresh ginger simmers low and slow until the water turns fragrant, then ground turmeric, cinnamon, and a pinch of black pepper are whisked in to create that signature deep amber color. A squeeze of lemon and a drizzle of honey finish it off with just the right balance of brightness and sweetness. Since yeast-free eating means cutting out fermented and leavened foods, a cozy drink like this can sometimes feel like a minefield — but every ingredient here is straightforward and clean. There's no hidden yeast, no fermented additives, just whole spices and fresh produce doing all the work. It comes together in one small saucepan and strains beautifully into two mugs, making it an easy ritual for a quiet morning or a wind-down evening. Once you've made it from scratch, the store-bought bottled versions really don't stand a chance.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
- 1–2 tsp honey, to taste
- 1 tbsp fresh lemon juice
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 5 minutes, until the water is fragrant and lightly golden.
- 2
Whisk in the ground turmeric, cinnamon, and black pepper. Continue to simmer for 3–4 minutes, until the liquid is a deep golden-orange and the spices are fully dissolved.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!